top of page
I can help you stop co-sleeping, feeding to sleep, tackle early wakes, night wakes, split nights and many other sleep related problems.
One to One Packages
Consultation and Plan
£199
This package is suitable for babies over 5 months old and includes:
- analysis of your child's current sleep patterns across 4-day period
- 1-hour consultation
-bespoke Gentle Sleep Training Plan
- 1 follow-up email
Sleep Package with Support
£299
This package is suitable for babies from 5 months old and includes:
- analysis of your child's current sleep patterns across 4-day period
- 1 hour consultation
-bespoke Gentle Sleep Training Plan
-3-week support via WhatsApp, e-mail or phone plus ongoing review of your Sleep Progress
Online Sleep Course
Sleep Course 5-12 months
£39
39
This course will help you resolve multiple sleep issues and start sleeping through the night again.
Need more bespoke help after completing the course? Upgrade to a 30min Rescue Call for £49
Sign up and receive our free Night Waking Tips
Free Discovery Call
I offer a personal one-to-one service and it's important that you feel we are a good fit before we start our programme. It's also good for me to know little more about you and your family. On our discovery call we'll chat in a bit of detail about the issues you're having and how I can help.
I'd love to hear from you!
"We contacted Ilona to help with our almost 1 year old, who was in an awful sleeping routine and had never slept through the night.
I wasn't sure about sleep training but Ilona's method was so gradual and gentle, it never felt impossible.
10 days in and our daughter is sleeping 12 hours at night, napping well and is a completely different happy baby!"
Hollie & Tom (Megan, 11 months)
More about me
Our daughter Sophie was never a "natural" sleeper, but after her 4 month sleep regression things started getting progressively worse. With split nights and frequent wakings none of use were getting much needed sleep. We found an approach personal to our daughter.
I do not use "Cry it Out" or controlled crying methods. You start seeing improvements within the first 3-5 days of implementing the plan.
Send me a WhatsApp or Book a Discovery Call to find out more.
Contact
bottom of page